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Eat Move Sleep Live

October 10, 2013

A shared post from our sister blog. Get healthy – common sense lifestyle changes. No diets – the first part of that word is die. Let’s live!

Food, Farm, Life Choices

OLYMPUS DIGITAL CAMERAEarlier in the week I mentioned getting healthy. Little changes. Health issues. Most of us are not going to go out and run a marathon. We don’t have an interest in body building or obsessing with working out.

So some time ago I had a chance to preview a book called Eat Move Sleep via NetGalley. I peruse for health books, food or cooking books and other books to pass along here and beyond. This looked interesting. There are pages of recommendations of how good this guy is, and how popular on lists. Blah. That shows there’s good marketing. Doesn’t say that he knows what he’s talking about or that he should be believed.

Honestly, I know some of my readers will be inflamed by this book. I nearly sat it down unfinished with talk of poisons in our food – rah rah rah you farmers are evil fill in…

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