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Food Choices – OMG That’s Paleo

December 4, 2013

It seems like the variety of food choices  and militant ways of following them is never-ending. Each one works for a group of people, but of course we’re not all alike.

So it’s with interest I look at foods and recipes that are good and good for you. Juli Bauer is a popular blogger who follows the paleo ideas, and has a book out called OMG That’s Paleo? Tasty, pretty and healthy food. Try recipes like this:

Homemade Honey Cinnamon Almond Butter

1 1/2 cups almonds, roasted and unsalted
1/4 cup almond oil
2 tablespoons raw honey
1 tablespoon cinnamon
1 teaspoon vanilla extract
pinch of salt
Prep time: 5 minutes
Serves 2-3
1. Place the roasted, unsalted almonds in a food processor and begin to puree.
2. While your food processor is still running, pour in the almond oil.
3. Add in the raw honey, cinnamon, vanilla extract and a bit of salt.
4. Mix until well-combined and smooth.
5. Eat with anything. An apple, celery, a spoon…your finger. It all works well.
You can make this nut butter with any kind of nut you want! Macadamia, walnut, pecan. Anything will do!

Easy and tasty recipes are always welcome. Check out this book for some healthy recipes that are not just good but good for you! Get a jump on the New Year!

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